Black Gold for Beauty: Black Seed Oil for Hair and Skin

Black Gold for Beauty: Black Seed Oil for Hair and Skin

Nature’s golden elixir, black seed oil, is a botanical marvel for skin and hair with its unparalleled potency. Black cumin seed oil, also called nigella oil, is derived from the seeds of the Nigella sativa flowering shrub found in the Middle East, Eastern Europe, and Western Asia.

The black cumin seeds have been used in traditional beauty applications for centuries. Their historical significance is deeply rooted across various cultures. Recently, they have witnessed a resurgence in popularity and revolutionized modern skincare.

Let’s discuss black seed oil’s transformative powers for hair and skin. From health benefits to usage processes and potential risks, we’ve covered it all.

What is Black Seed Oil?

The amber-hued black seed oil is extracted from Nigella sativa seeds, also called black cumin, fennel flower, black caraway, and roman coriander. The seeds are packed with amino acids, vitamins, and essential fatty acids like omega-3, -6, and -9. 

The main active ingredient of black seed oil is thymoquinone, which has several antioxidant and anti-inflammatory properties. It’s a powerful soothing agent that helps relieve inflammation. Other essential constituents include dithymoquinone, carvacrol, thymol, nigellicine, nigellidine, and alpha-hederin. All these components contribute collectively to the oil’s therapeutic potential.

Benefits for Hair

Black seed oil has the transformative power to gain luscious and healthy hair from root to tip. Nourish your tresses and attain a healthy scalp by utilizing these multitude of advantages.

1. Hair Growth Stimulation

Black seed oil can stimulate blood circulation to the scalp and combat thinning or balding areas. In a study, Nigella sativa was not the sole herb examined; it was primarily studied alongside several other herbs, indicating that the use of herbal Nigella sativa oil reduced hair fall by 76%.

Another research utilized a lotion with 0.5 percent black seed oil on women with telogen effluvium. Hair thinning and temporary shedding were significantly reduced, and hair density was improved.

2. Reduced Follicle Inflammation

The anti-inflammatory and antioxidant properties of black seed oil help with autoimmune hair loss conditions like alopecia areata. The oil fights oxidative stress, preventing the cellular damage. Also, the vitamin E present in oil neutralizes free radicals to prevent follicle damage.

3. Regulation of Hair Growth Cycle

Sometimes, hair follicles enter the telogen or catagen phases prematurely, disturbing hair growth. Black seed oil interacts with the protein formation linked with hair loss, prostaglandin D2, to maintain healthy hair.

Also, excessive skin cell growth on the scalp may cause purple patches and scales that flake off later (psoriasis). Black seed oil’s effectiveness for scalp psoriasis is similar to that of tazarotene (0.1%) gel. It restores the balance of the scalp’s natural oils, promoting hair growth.

Benefits for Skin

Black seed oil is a go-to for many skin enthusiasts as it can do wonders for your skin. Add it to your routine to unlock radiant, glowing skin. 

1. Hydration for Dry Skin

Black seed oil is rich in essential fatty acids and plant acids that prevent the skin from drying out and maintain its lipid barrier. You can use it topically as a moisturizer to get a boost of ceramides. It’ll also improve skin elasticity and the appearance of wrinkles and fine lines. Your skin will feel more soft, supple, and smooth.

2. Supporting Acne-Prone Skin

The soothing properties of black seed oil can help reduce redness and the appearance of spots on the skin. The antihistamine and antimicrobial agents can also be utilized for rashes to soothe irritation and itch.

Due to its low comedogenic rating, it can also help with oil control and reduce clogged pores. Several clinical studies have also reported positive impacts on psoriasis and acne vulgaris.

3. Healthy Complexion

Vitamin A in black seed oil can increase epidermal turnover, lead to the generation of skin cells called keratinocytes, and restore the epithelium. The amino acids can manage damaged skin and help you improve your skin tone. 

Also, the antioxidants in black seed oil helps reduce oxidative stress by protecting the skin from free radicals. Free radicals make the skin dull by breaking down the collagen. It then leads to sagging skin and the formation of fine lines.Thymoquinone provides support against premature ageing, leading to a visibly firmer and radiant complexion.

How to Use Black Seed Oil for Hair and Skin?

Adding black seed oil to your daily routine can help maximise its remarkable benefits. Here’s how you can add it:

a. For Hair

Add black seed oil to your haircare routine 2-3 times weekly. Don’t overload your hair by using it daily, and maintain a balance for deep nourishment. The steps include:

  • Mix equal parts of coconut oil and black seed oil in a bowl.
  • Massage it gently on your scalp an hour or two before shower. Leave it for at least an hour.
  • Rinse your hair and wash it out with a mild shampoo.

You can also use it as a mask by adding a few drops of olive oil and honey and letting it sit on the scalp for 30 minutes. It’s great for split ends and dealing with dandruff.

b. For Skin

Start by washing your skin with a mild cleanser and allow it to air dry. Then, add a few drops of oil to your hand and massage it on your skin in an upward circular motion.

You can mix black seed oil into your scrub to enhance its moisturizing and nourishing effects.Top of FormBottom of Form

During winter, you can use this oil as a moisturizer for dry areas to boost hydration. Start it with a small amount and notice how your skin responds. Then, gradually increase it and notice interactions with other skincare ingredients. 

Precautions and Considerations

Before adding black seed oil to your daily routine, some key considerations include:

  • Black seed oil is available in capsule or liquid form. For oral consumption, the daily dosage limit of thymoquinone is 48.6 mg. Follow the label before ingesting it.
  • Before using it on skin or scalp, do a patch test. Apply a small amount on your inner forearm and wait 24-48 hours to observe any reaction. In case of discomfort, consult your physician.
  • Black seed oil can interact with a medicine called dextromethorphan. So, avoid it. Also, if you are pregnant or breastfeeding, consult your doctor before using it.
  • Prioritize quality and buy cold-pressed organic black seed oil. Read the label to check for additives. Opt for a reputable brand that retains all of black seed oil’s beneficial properties.

Conclusion

Black seed oil is a versatile elixir with a myriad of benefits for skin and hair. It’s rich in fatty acids, vitamin A, and anti-oxidants, offering nourishing and protective properties.

The ancient miracle holds the key to radiant skin and a healthy scalp to transform your beauty routine. Add it to your beauty regime to experience the firsthand transformative effects it has to offer!

Disclaimer: None of the article content is a substitute for medical advice. Consult your licensed healthcare professional before starting any new supplement. Also, if you have sensitive skin or scalp conditions, always do a patch test for a safe experience.

References

  • A. Rossi, L. Priolo, A. Iorio, E. Vescarelli, M. Gerardi, D. Campo, D. Nunno, S. Ceccarelli, S. Calvieri, A. Angeloni and C. Marchese, “Evaluation of a Therapeutic Alternative for Telogen Effluvium: A Pilot Study,” Journal of Cosmetics, Dermatological Sciences and Applications, Vol. 3 No. 3A, 2013, pp. 9-16. doi: 10.4236/jcdsa.2013.33A1002.
  • Dwarampudi, L. P., Palaniswamy, D., Nithyanantham, M., & Raghu, P. S. (2012). Antipsoriatic activity and cytotoxicity of ethanolic extract of Nigella sativa seeds. Pharmacognosy magazine8(32), 268–272. https://doi.org/10.4103/0973-1296.103650
  • Yousefi, M., Barikbin, B., Kamalinejad, M., Abolhasani, E., Ebadi, A., Younespour, S., Manouchehrian, M., & Hejazi, S. (2013). Comparison of therapeutic effect of topical Nigella with Betamethasone and Eucerin in hand eczema. Journal of the European Academy of Dermatology and Venereology : JEADV27(12), 1498–1504. https://doi.org/10.1111/jdv.12033
  • Salih H.M. Aljabre, Omar M. Alakloby, Mohammad A. Randhawa, “Dermatological effects of Nigella sativa”, Journal of Dermatology & Dermatologic Surgery, Volume 19, Issue 2, 2015, Pages 92-98, , https://doi.org/10.1016/j.jdds.2015.04.002
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